Write Them a Letter.......

How many questions do you have in your head ?

Those words that go over and over in your mind...driving yourself mad seeking answers that may never come !

If thought is energy...and this has been proven by various scientists, then it makes sense does it not to turn these words into something tangible.
By writing these random thoughts down, you trap them, they can't run away into the deep recesses of your mind to hide out...waiting for that 3am alarm that sets them running through your head...again !

By performing this simple action, you may grant yourself a moments peace...a few seconds where you can catch your breath and resume your journey.

It may be the case you will never receive the answer you expect or hoped for...but in some shape or form, one will come !

I don't have all the answers and yes I make it up as I go along, but by writing a list, a letter...whatever it is that makes sense for you, it creates something real that may halt the internal noise that leaves you exhausted during the day.

We rarely know why people do the things they do, despite what we believe about them...each of us make our decisions based on what is right for us at that moment...that is our own personal journey.

So, if there is any advice I can offer...it is this, write them a letter, spell it out, every single word should be committed to paper...those thoughts, those words, that energy will find its way to where it needs to be seen.

Once this is done, send it on its way...post it, drop it into a river to be carried down to the ocean...but most of all, set the words free so that you can be too...don't waste time waiting for a reply, you may miss the next stage of your journey...your life !