But in order to survive this world and all that goes with it, a time of healing must begin.
Seek solitude, a quiet spot where the silence is only interrupted by birdsong....here is where you will find rest....a moments peace.
Leave your phone at home along with the multitude of devices we fill our lives with.....the heart and the mind need to breathe, to be left for a while unhindered by the constant intrusions of daily life.
By seeking out that which is needed, you will heal, you will regenerate, your strength will be replenished and your journey will continue !
We all fall into that trap, the need this or want that...my life will be better if I can....blah...blah...blah !!!!!!
Your mind, your body and your heart need you to take the wheel...to take responsibility for your ability to function...to survive another day, we replace batteries every day in worn out devices......we are not so different !
So get off that wheel, ignore the phone and reintroduce yourself to a world that has been lost to you for some time, indulge in a little self-kindness.
Find that place, reconnect, recharge and come back to us stronger and more beautiful than ever before !
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